"Finding Silence" with Rev. Janee Marth | Discovering Spirit Within with Rev. Deborah Philips

What is meditation? How do you start? What are the benefits?  When Rev. Janée sits down with Rev. Deborah she openly shares that she was a very reluctant meditator and how, over the years, she developed a deep meditation practice. While many meditation styles emphasize clearing the mind and leaving your body, Rev. Janée’s style actually brings you into your body first. And, she says, it is impossible to completely clear your mind, so the trick is to stop believing in those thoughts.  Come listen to this gentle conversation that can give you insights into how you can develop your own path into the Silence.

 

Janée Marth is an interfaith minister, and lover of Truth.  She was ordained in 2002 and serves as the Youth Minister at Spiritual Life Center in Sacramento, CA.  She loves connecting through talks, group mediations, and remembering our ever-present connection to Stillness.   She has facilitated many book groups that focus on the oneness teachings from Unity and many faith traditions; the teachings that point us inward, to that Stillness that lives as each of us.

Her passion is reminding people of who they really are…connecting at that place of Presence, and remembering together.

 

Discovering Spirit Within, with Rev. Deborah Phillips is brough to you by Spiritual Life Center. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.