"Overthinking" with Donna Apidone | Discovering Spirit Within with Rev. Deborah Phillips

How often do you feel stressed because you are overthinking something? This week, on Discovering Spirit Within Rev. Deborah and Rev. Donna Apidone discuss our human tendency to overthink things, the stress that overthinking causes, and some ways to redirect our minds to ease that stress and allow for ease of flow in our lives.

 

Donna Apidone is well-known for her work with CapRadio as host of Morning Edition and CapRadio Reads. She is also an interfaith minister, ordained in New York in 2009. She is a speaker at a half dozen congregations, and the teacher/designer of the TransForMission Path.

 

Discovering Spirit Within, with Rev. Deborah Phillips is brought to you by Spiritual Life Center. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.